
Keynote Speaking

Impactful, uplifting and packed with practical knowledge that staff can implement straight away. Wellbeing doesn't wait... your health, state of mind and ability to withstand stress can be increased significantly with the right tools and knowledge.
Corporate Wellness

Reward and care for staff with wellbeing sessions based on our signature courses including Yoga for Health and Yoga for Stress. From 2 hour workshops to half and full days available.
Corporate Retreat

Retreats, whether for the day or several days provide protected space and time for creativity, problem solving or time out from demanding work schedules. Bespoke sessions including optional yoga, fitness and nutrition, all whilst having the time and space to breathe or work on particular challenges for your business.
CPD & Workshops

Support your staff with CPD and workshops that helps them grow, inspire and support resilience. Boost their knowledge, enhance creativity and help your staff feel valued, seen and heard.
Why Good Calma?
With experience of public and private sectors from 1997 including frontline, management and executive roles, we understand the challenges and opportunities of supporting staff in rapidly changing environments. The tools of mindfulness, yoga and meditation are key tools to promote resilience, enhance idea generation, support healthier lifestyles. We have authored articles to promote wellbeing for the workplace including the website "BusinessBalls" (a free, ethical, learning and development resource reaching over 120 million users), Fibromyalgia magazine and Natural Horse magazines.
We believe in life long development, nurturing an open and curious mindset and helping people grow. We support you to bring peace to a busy workplace, upskill staff with core skills and take time away in a fresh environment whilst promoting good health and nourishing body and mind.
